What if food could be a total gift and contribution to your body, instead of something we use to judge ourselves? As children, we may have been taught to finish everything on our plate or that it was polite to ask for “seconds” as to make the cook feel appreciated. Many of us learned how […]

I wanted to write you a different kind of note today... It's an intense time in the world right now. Last night in the US we had our first presidential debates, California is having its worst fire season ever, and there is so much crazy going on. I wanted to reach out to you today […]

  Who is looking for you and your business that can't find you? What fantasies do you have about creating your classes, sessions, and offerings that are keeping your business tiny - and keeping the world from finding you? Time to change that - and get out into the world in a much bigger way? Join […]